Weigh In record (no journal entry) for 23 July 2018
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 74.29g | Prot: 110.43g | Carbs: 178.00g.
Breakfast: 바나나, 카레라이스. Lunch: 집밥. Dinner: 버섯구이, 목살구이, 돼지 껍데기. more...
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Gaining 2.8 kg a Week
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