Weigh In record (no journal entry) for 22 July 2018
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79.2 kg
Lost so far: 0.9 kg.
Still to go: 19.2 kg.
Diet followed: Not Applicable.
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532 kcal
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Fat: 25.71g | Prot: 24.32g | Carbs: 53.27g.
Breakfast: Ovo (Inteiro), Mexerica. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Aipim Frito, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 0.2 kg a Week
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tai.nara02's Weight History
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