Weigh In record (no journal entry) for 22 July 2018
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 68.08g | Prot: 64.88g | Carbs: 103.74g.
Breakfast: Dona Benta Bolo de Chocolate, Manteiga (com Sal), Canto de Minas Requeijão Cremoso, Sadia Mussarela. Lunch: Manteiga (com Sal), Bacon (Curado, Frito, Cozido), Banana Nanica, Farinha Branca, Santa Clara Queijo Minas Padrão Light, Tomates Cereja, Purê de Batata, Maminha. Dinner: Tirolez Queijo Minas Frescal Light, Canto de Minas Requeijão Cremoso, Coco Seco, Bolo de Chocolate. Snacks/Other: Mexerica. more...
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Losing 0.3 kg a Week
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alanaEZ94's Weight History
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