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First part of the week went well, but this weekend has been stressful, so not eaten well. Will get back on it now, still have a way to go to target, but at least the first half stone is gone.
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71.7 kg
Lost so far: 3.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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