Weigh In record (no journal entry) for 22 July 2018
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82.5 kg
Lost so far: 3.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 46.81g | Prot: 82.98g | Carbs: 232.68g.
Breakfast: Пирог с Картошкой, Чай с Лимоном. Lunch: Брынза, Малина, Огурец (с Кожурой), Чай, Куриные Голени с Кожей. Dinner: Щи, Банан. Snacks/Other: Чернослив, Нектарины, Эмиль Кефир 2,5%, Брынза, Нектарины, Банан. more...
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Gaining 0.3 kg a Week
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ArestovaAlina's Weight History
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