Weigh In record (no journal entry) for 22 July 2018
|
128.4 kg
Lost so far: 11 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 31.99g | Prot: 42.56g | Carbs: 59.14g.
Breakfast: Yeşil Zeytin, Beyaz Pide Ekmeği, Tulum Peyniri, Sütaş Kaşar Peyniri, Yörsan Beyaz Peynir. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelebek70's Weight History
|