Pontusbfreidevall's Journal, 22 Jul 18

40 års fest igår.
98.7 kg Lost so far: 3.6 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
703 kcal Fat: 55.92g | Prot: 33.24g | Carbs: 19.48g.   Breakfast: Kung Markatta Ghee, Body Science Pure MCT Oil. Dinner: Olivado Avokadoolja, Galbani Mozzarella, Valnötter, Kung Markatta Äppelcidervinäger, Sallad, Fontana Kalamata Oliver, Picadeli Gyros. more...
Gaining 10.5 kg a Week



     
 

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Pontusbfreidevall's Weight History


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