Weigh In record (no journal entry) for 22 July 2018
|
68.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 27.50g | Prot: 7.86g | Carbs: 79.80g.
Breakfast: Яблочный Пирог, Словяночка Молоко 2,5%, Растворимый Кофе (из Порошка). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_spring2015's Weight History
|