Weigh In record (no journal entry) for 22 July 2018
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67.8 kg
Lost so far: 6.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 22.94g | Prot: 21.80g | Carbs: 73.56g.
Breakfast: Haşlanmış Yumurta. Lunch: Karpuz, Haşlanmış Yumurta. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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Gaining 0.4 kg a Week
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yasemin_karan's Weight History
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