Weigh In record (no journal entry) for 22 July 2018
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70.7 kg
Lost so far: 18.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 24.46g | Prot: 30.12g | Carbs: 42.57g.
Breakfast: Славия Сыр Сулугуни, Селянське Молоко 2,5%, De Luxe Овсяные Хлопья Крупнозерновые, Яйцо Куриное, Кофе (из Молотых Зерен). Lunch: Сухие Семена Чиа, Словяночка Кефир 1%. more...
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Losing 0.4 kg a Week
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nina-bukiya's Weight History
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