ylebel's Journal, 22 Jul 18

post cena messicana
48.9 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
1875 kcal Fat: 45.42g | Prot: 109.45g | Carbs: 254.21g.   Breakfast: BPR Fiocco d'avena Espresso Napoletano, Lotus Biscoff, Vipiteno Yogurt Magro 0,1%, Prozis Burro di Arachidi Crunchy. Lunch: Olio Extra Vergine di Oliva, Orogel Contorno Fantasia, Carpaccio di Manzo, Pedon Riso e Grano Saraceno. Dinner: KV Nordic Filetti di Tonno Pinna Gialla, Olio Extra Vergine di Oliva, Cipolle, Peperoni, Golden Sun Riso Basmati. Snacks/Other: Belbake Granella di Nocciole, Mg Food Rice Flour Cioccolato Bianco e Vaniglia, Susine, Fage Yogurt Greco Total 0%, Daily Life Protein Pancake, Vipiteno Yogurt Magro 0,1%, Coccodì Albume d'uovo Pastorizzato. more...
1722 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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Comments 
Anche io ieri sera MEXICO🌮🌮🌯🌯🗿 
22 Jul 18 by member: SilvyeM
Superlativo! 
22 Jul 18 by member: ylebel

     
 

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