post cena messicana
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48.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 45.42g | Prot: 109.45g | Carbs: 254.21g.
Breakfast: BPR Fiocco d'avena Espresso Napoletano, Lotus Biscoff, Vipiteno Yogurt Magro 0,1%, Prozis Burro di Arachidi Crunchy. Lunch: Olio Extra Vergine di Oliva, Orogel Contorno Fantasia, Carpaccio di Manzo, Pedon Riso e Grano Saraceno. Dinner: KV Nordic Filetti di Tonno Pinna Gialla, Olio Extra Vergine di Oliva, Cipolle, Peperoni, Golden Sun Riso Basmati. Snacks/Other: Belbake Granella di Nocciole, Mg Food Rice Flour Cioccolato Bianco e Vaniglia, Susine, Fage Yogurt Greco Total 0%, Daily Life Protein Pancake, Vipiteno Yogurt Magro 0,1%, Coccodì Albume d'uovo Pastorizzato. more...
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Gaining 3.5 kg a Week
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Comments
Anche io ieri sera MEXICO🌮🌮🌯🌯🗿
22 Jul 18 by member: SilvyeM
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22 Jul 18 by member: ylebel
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