Weigh In record (no journal entry) for 22 July 2018
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99.9 kg
Lost so far: 3.3 kg.
Still to go: 99.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 47.64g | Prot: 28.72g | Carbs: 121.96g.
Breakfast: Carrefour Muffins, Carrefour Beurre Léger 25%, La Boulangère Pain de Mie Bio Céréales et Graines, Béghin Say Sucre de Canne, Café Régulier. Lunch: Brugnon, Noix Mélangées, Amora Sauce Bulgare Citron Ciboulette, Salade Verte, la Laitière Velours de Crème Chocolat Noir, Soto Sticks Toscans. more...
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Losing 2.1 kg a Week
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