Weigh In record (no journal entry) for 22 July 2018
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 77.55g | Prot: 123.65g | Carbs: 109.92g.
Lunch: 미역냉국, 지코바 양념치킨, 달걀찜. Dinner: 파프리카, 마파두부. Snacks/Other: 아오리사과, 자두, 롯데 수박바. more...
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steady weight
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savetip2063's Weight History
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