Weigh In record (no journal entry) for 22 July 2018
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54.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 21.20g | Prot: 16.50g | Carbs: 103.91g.
Breakfast: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Сливочное Масло, Ирис Лён Коричневый, Овсяная Каша на Воде. more...
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Gaining 2.1 kg a Week
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