Weigh In record (no journal entry) for 22 July 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 17.05g | Prot: 98.83g | Carbs: 39.22g.
Breakfast: Имбирь Маринованный, Яичный Белок, Чай Несладкий, Овсяноблин, Творог 5%. Lunch: Рыба Вяленая, Мёд, פיראוס Bulgarian Cheese 5%. Dinner: Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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Daharo_za's Weight History
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