Weigh In record (no journal entry) for 22 July 2018
|
55.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 38.30g | Prot: 63.00g | Carbs: 92.50g.
Breakfast: 다신샵 밥이곤약 귀리, 헬스앤뷰티 불갈비맛 닭가슴살. Dinner: 풀무원 찌개두부. Snacks/Other: 허쉬 허쉬아이스크림, 롯데 몽쉘. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|