Weigh In record (no journal entry) for 22 July 2018
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87.1 kg
Lost so far: 13.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 59.79g | Prot: 61.23g | Carbs: 44.57g.
Breakfast: Mevsim Salata, Haşlanmış Yumurta. Lunch: İçli Köfte, Fırında Tavuk. Dinner: Ev Yapımı Yoğurt, İçli Köfte. more...
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steady weight
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nefes.yp's Weight History
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