Weigh In record (no journal entry) for 22 July 2018
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61.5 kg
Lost so far: 0.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 23.90g | Prot: 19.51g | Carbs: 113.58g.
Lunch: 익힌 브로콜리 (요리시 지방 추가되지 않음), 목우촌 주부9단 살코기햄, 밥. Snacks/Other: 롯데 구구콘. more...
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steady weight
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