Korean food party’s
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56.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 52.94g | Prot: 76.59g | Carbs: 175.07g.
Breakfast: Spice Cake, Sweet Potato (Without Salt, Baked In Skin, Cooked) , International Delight French Vanilla Coffee Creamer. Lunch: Prime Rib, Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal). Snacks/Other: Beer. more...
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Losing 5.7 kg a Week
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minasteinbrecher's Weight History
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