Weigh In record (no journal entry) for 21 July 2018
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 27.21g | Prot: 70.14g | Carbs: 93.70g.
Breakfast: Куриные Грудки (Запеченые), Жареное Яйцо, Хлебец. Lunch: Куриное Филе на Пару, Grow Food Гречка на Пару. Dinner: Picnic Picnic Грецкий Орех, Ашан Персик Свежий. Snacks/Other: Starbucks Капучино на Соевом Молоке (Venti), Ашан Персик Свежий, Ашан Банан. more...
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Gaining 0.2 kg a Week
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sojakido's Weight History
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