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yrndan itibaren elma detox na basliyorm
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55 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 11.91g | Prot: 17.00g | Carbs: 28.20g.
Breakfast: Normal Kahve, Süzme Peynir, Domatesler, Siyah Zeytin, Kepekli Ekmek, Eti Tutku. more...
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Gaining 3.5 kg a Week
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