Weigh In record (no journal entry) for 21 July 2018
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63.9 kg
Lost so far: 22 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 49.29g | Prot: 48.30g | Carbs: 52.81g.
Breakfast: Abacates. Lunch: Rúcula, Ovo de Codorna, Ervilhas, Couve Refogada, Abobrinha Refogada, Frango Assado. Snacks/Other: Los Paleteros Paleta Mexicana Recheada de Brigadeiro. more...
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steady weight
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Francine Mattos's Weight History
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