Weigh In record (no journal entry) for 21 July 2018
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63.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 7.21g | Prot: 13.99g | Carbs: 42.77g.
Breakfast: Café com Açúcar, Pão Francês, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Trevinho Iogurte Light Frutas. more...
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Losing 0.5 kg a Week
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iriswickman's Weight History
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