cintiaengracio's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018
91.2 kg Lost so far: 12.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
569 kcal Fat: 25.15g | Prot: 26.22g | Carbs: 48.81g.   Breakfast: Café com Leite Desnatado, Aymoré Biscoito Cream Cracker Integral Grãos da Terra. Lunch: Patinho, Alface. Dinner: Café com Leite Desnatado, Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: Lacta Amaro, Aymoré Grãos da Terra Integral, Café com Leite Desnatado. more...
2222 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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cintiaengracio's Weight History


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