Weigh In record (no journal entry) for 21 July 2018
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 67.57g | Prot: 71.90g | Carbs: 263.17g.
Breakfast: Myfrutta Polpa di Mela, Brioche Siciliana. Lunch: Formaggio Spalmabile, Carote, Lattuga a Foglia Verde, Esselunga Equilibrio Gallette di Mais, Conad Piacersi Petto di Tacchino al Forno. Dinner: Spritz, Vino Rosso da Tavola, Burrata, Pizza Rossa. Snacks/Other: Biscotto al Burro o Allo Zucchero, Granola Proteinworks, Fage Yogurt Greco Total 0%, Lamponi, Zespri Kiwi Green. more...
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Losing 0.7 kg a Week
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kiakross90's Weight History
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