finfinito's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018
55.4 kg Lost so far: 2.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
788 kcal Fat: 31.46g | Prot: 83.02g | Carbs: 37.80g.   Breakfast: Haşlanmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon. Snacks/Other: Yeşil Elma. more...
Losing 4.9 kg a Week

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finfinito's Weight History


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