Weigh In record (no journal entry) for 21 July 2018
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64.9 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 38.12g | Prot: 48.17g | Carbs: 141.57g.
Breakfast: Kayısı, Migros Ezine Peyniri, Tatlı Kırmızı Biber, Kabak, Yumurta. Lunch: Kırmızı Erik, Kayısı. Dinner: Etli Bamya. more...
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steady weight
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didemtpc's Weight History
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