Weigh In record (no journal entry) for 21 July 2018
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84.5 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 77.88g | Prot: 113.38g | Carbs: 261.73g.
Breakfast: Сгущенка, Макфа Пшеничная Мука, Яйцо (Целое), Творог 5%. Lunch: Перец Фаршированный Куриным Фаршем. Dinner: Куриные Крылышки с Кожей . Snacks/Other: Fine Life Бисквитное Печенье, Яблоко. more...
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Losing 0.1 kg a Week
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никанету's Weight History
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