Weigh In record (no journal entry) for 21 July 2018
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78.9 kg
Lost so far: 13.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 42.49g | Prot: 44.90g | Carbs: 99.71g.
Breakfast: Bolletje Ovengebakken Krokante Ontbijtgranen Hazelnoten en Amandelen , Arla Skyr Naturel, Gekookt Ei, Wasa Cracker. Lunch: Rode Paprika. Dinner: Jumbo Fritessaus, Mora Kipkorn, Vitasia Vietnamese Loempia's, Frieten. more...
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Gaining 1.1 kg a Week
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albertine1991's Weight History
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