Weigh In record (no journal entry) for 21 July 2018
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82.5 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 10.57g | Prot: 44.48g | Carbs: 53.26g.
Breakfast: Energy Diet Грейпфрут. Snacks/Other: Клубника, Дайкон, Чудо Зернышко Отруби Овсяные Пищевые, Яйцо, Пятерочка Творог 1,8%. more...
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Losing 0.7 kg a Week
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Irinas03's Weight History
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