Weigh In record (no journal entry) for 21 July 2018
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54.7 kg
Lost so far: 5.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 45.97g | Prot: 87.88g | Carbs: 90.03g.
Breakfast: Спартак Шоколад Горький Элитный 90%, Оливковое Масло, Лук, Помидоры, Яйцо (Целое), Уши. Lunch: Спартак Шоколад Горький Элитный 90%, Абсолют Уши Свиные Копченые К Пиву, Barilla Макароны. more...
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2630 kcal
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Exercise:
Sleeping - 7 hours, Resting - 10 hours, Ironing - 40 minutes, Cleaning - 1 hour, Google Fit - 5 hours and 20 minutes. more...
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Losing 3.5 kg a Week
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Anna160789's Weight History
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