Weigh In record (no journal entry) for 21 July 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 4.65g | Prot: 48.06g | Carbs: 65.87g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Hero Light Mirtilli, Vivi Verde Coop Gallette di Mais Biologiche. Lunch: Coop Olio Extravergine di Oliva 100% Italiano, Pomodori, Ocean Sea Filetti di Merluzzo d'alaska. Dinner: Moretti Birra 4,6%. more...
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steady weight
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aleanguz's Weight History
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