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7/21
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 60.96g | Prot: 114.50g | Carbs: 269.74g.
Breakfast: 蘋果, 龍鬚菜, 香蕉, 統一 無糖豆漿, 水煮蛋. Lunch: 龍鬚菜, 義美 肉羹, 雞心, 炒黃瓜, 白飯. Dinner: 雞胗, 蒸蛋, 龍鬚菜, 白飯. Snacks/Other: 炒豬肝, 乾麵. more...
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