Weigh In record (no journal entry) for 21 July 2018
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60.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Poorly.
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1089 kcal
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Fat: 41.01g | Prot: 34.16g | Carbs: 151.11g.
Breakfast: Каша Рисовая на Молоке, Красные Яблоки, Бананы. Lunch: Энергетический Напиток, Кетчуп, Омлет или Яичница с Колбасой. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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