Weigh In record (no journal entry) for 21 July 2018
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63.1 kg
Lost so far: 12.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 76.09g | Prot: 20.03g | Carbs: 5.79g.
Breakfast: Огурец (без Кожуры), Вастэко Топленое Масло Гхи, Jarrow Formulas Кокосовое Масло, Домик в деревне Сливки 20%, Яйцо, Микоян Тирольские Колбаски Полукопченые. more...
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Losing 2.1 kg a Week
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fotoromanova's Weight History
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