Weigh In record (no journal entry) for 20 July 2018
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1088 kcal
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Fat: 36.33g | Prot: 80.43g | Carbs: 120.75g.
Breakfast: Café, Mamão Papaia. Lunch: Ovo Cozido, Couve-Flor, Beterraba Cozida, Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Bonare Milho e Ervilha, Milho, Cebolas, Queijo Mozzarella, Fugini Molho de Tomate, Molho de Tomate, Ovo Cozido, Dukan Panqueca com Farelo de Aveia. Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela. more...
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1383 kcal
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Exercise:
Weight Training (Bodybuilding) - 10 minutes, Aerobics - 25 minutes, Race - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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camiladutr_'s Weight History
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