Weigh In record (no journal entry) for 08 July 2018
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74 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 38.38g | Prot: 49.25g | Carbs: 18.48g.
Breakfast: Regina Creme de Leite, Café, Ovo Mexido. Lunch: Bife de Carne de Vaca, Pepino (Descascado), Berinjela Cozida, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface. Snacks/Other: Chamyto Leite Fermentado. more...
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Gaining 0.1 kg a Week
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kelly_castro's Weight History
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