Weigh In record (no journal entry) for 21 July 2018
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64.2 kg
Lost so far: 4.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 31.56g | Prot: 43.54g | Carbs: 142.71g.
Breakfast: Яйцо, С.Пудовъ Мука Овсяная, Яблоко. Lunch: Laime Сыр Пармезан. Dinner: Laime Сыр Пармезан, Coca-Cola Coca-Cola, Банан. Snacks/Other: Mlekara Sabac Каймак, Печкин Хлеб Деревенский Хлеб с Отрубями, Печкин Хлеб Деревенский Хлеб с Отрубями. more...
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Losing 2.1 kg a Week
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NyurguyanaSnow's Weight History
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