Weigh In record (no journal entry) for 21 July 2018
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82 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 66.40g | Prot: 79.98g | Carbs: 52.92g.
Breakfast: 계란말이, 마늘쫑장아찌, 상추, 수육. Lunch: 코스트코 버터치킨커리, 인도 난 (납작빵). Snacks/Other: 아메리카노. more...
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Losing 2.1 kg a Week
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hiclaire's Weight History
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