Weigh In record (no journal entry) for 21 July 2018
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 71.11g | Prot: 41.83g | Carbs: 33.51g.
Breakfast: 방탄코코아. Lunch: 매일 매일 바이오 플레인 요거트, 블루베리, 쇠고기 스테이크, 고등어조림, 리코타치즈샐러드. more...
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steady weight
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