Weigh In record (no journal entry) for 20 July 2018
|
78.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 44.83g | Prot: 53.73g | Carbs: 167.75g.
Breakfast: Minuto Verde Cebolla Picada, Huevo Revuelto, Pancho Villa Tortillas Mexicanas. Lunch: Café, Jumbo Tartaleta Frutas Surtidas, Nestlé Yoghurt Damasco, Plátano, Mandarinas, Manzana Roja, Kiwi, Porotos Verdes, Carne de Caballo, Jumbo Puré de Papas Instantáneo, Sopa de Pollo con Fideos. Dinner: Tapas, Cerveza. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LibertadCares's Weight History
|