Weigh In record (no journal entry) for 20 July 2018
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98.8 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 43.70g | Prot: 85.79g | Carbs: 19.53g.
Lunch: Marfrig Carne Moída , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tomates, Ovo de Codorna, Marfrig Carne Moída . Snacks/Other: Nestlé Creme de Leite, Morangos, Queijo Mozzarella. more...
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Losing 36.4 kg a Week
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drbarbaradeleo's Weight History
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