Weigh In record (no journal entry) for 20 July 2018
|
46.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
77 kcal
|
Fat: 5.28g | Prot: 6.26g | Carbs: 0.56g.
Breakfast: Telur Rebus. more...
|
Losing 26.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|