Aleksandra1904_52rus's Journal, 20 Jul 18

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Weigh In record (no journal entry) for 20 July 2018

56.5 kg Lost so far: 18.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:

559 kcal

Fat: 35.79g | Prot: 46.39g | Carbs: 12.62g. Breakfast: Кофе (Растворимое), Яичница. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Бахетле Капуста Цветная Брокколи Отварная. Snacks/Other: Чай. more...

2034 kcal

Exercise: Treadmill - 35 minutes, Stair Climber (Stepper) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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Aleksandra1904_52rus's Journal, 20 Jul 18

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Aleksandra1904_52rus's Weight History