Weigh In record (no journal entry) for 20 July 2018
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 82.86g | Prot: 82.42g | Carbs: 113.66g.
Breakfast: Caffè (Espresso), Zucchero Semolato, Brioche al Cioccolato. Lunch: Purè di Patate, Salmone Cotto. Dinner: Puglia Sapori Tarallini, Polli Olive Verdi Denocciolate, Rio Mare Tonno Sott'olio Sgocciolato, Biffi Salsa Tonnata, Mulino Bianco Cuor di Pane. Snacks/Other: Esselunga Cioccolato Fondente Extra Amaro, Calvé Burro di Arachidi, Caffè (Espresso), Zucchero Semolato. more...
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Gaining 2.1 kg a Week
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fosgene77's Weight History
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