Weigh In record (no journal entry) for 20 July 2018
|
125.2 kg
Lost so far: 5.9 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 81.82g | Prot: 53.84g | Carbs: 136.25g.
Breakfast: Fresh & Easy Black Cherries, Wonderful Roasted & Salted Pistachios in Shells. Lunch: Kroger Salted Caramel Iced Coffee, Taylor Farms Apple & Walnut Salad with Chicken. Dinner: Double Hamburger on Bun. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BAR.....'s Weight History
|