reyhan.sulu's Journal, 20 Jul 18

57:600
62 kg Lost so far: 12 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
600 kcal Fat: 20.41g | Prot: 26.79g | Carbs: 78.08g.   Breakfast: Kaanlar Beyaz Peynir, Uno Çavdarlı Ekmek. Lunch: Pizza. Dinner: Dost Yarım Yağlı Yoğurt. Snacks/Other: FitNut Fıstık Ezmesi, Dost Yarım Yağlı Süt. more...
steady weight

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reyhan.sulu's Weight History


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