Weigh In record (no journal entry) for 20 July 2018
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134.9 kg
Lost so far: 14.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 152.11g | Prot: 157.66g | Carbs: 112.58g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Café. Lunch: Coxinha, Fricassê de Frango, Pepino (Descascado), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Danone Iogurte de Morango, Sadia Mussarela, Bacon (Curado, Frito, Cozido), Polenghi Requeijão Cremoso Tradicional, Ovo. more...
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steady weight
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bflohlish's Weight History
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