Lully Cardoso's Journal, 20 Jul 18

Weigh In record (no journal entry) for 20 July 2018
66 kg Lost so far: 13.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1507 kcal Fat: 107.62g | Prot: 104.92g | Carbs: 28.24g.   Lunch: Cacau Show Tablete 70% Cacau, Homemade Geléia de Morango Zero, Antepasto de Berinjela, Heinz Molho de Tomate Tradicional, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada Vinagrete. Dinner: Quatá Queijo Gorgonzola Quatá, Queijo Parmesão (Duro), Ovo de Codorna, Camarão, Azeite de Oliva Extra-Virgem. Snacks/Other: Cacau Show Tablete 70% Cacau, Coco Seco, Amendupã Amendoim sem Pele. more...
Losing 0.7 kg a Week

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Lully Cardoso's Weight History


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