Weigh In record (no journal entry) for 23 May 2010
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76.4 kg
Lost so far: 9.3 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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1457 kcal
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Fat: 86.32g | Prot: 161.93g | Carbs: 7.00g.
Breakfast: KRAFT MILD CHEDDAR CHEESE, salt, pam olive oil, real bacon bits, grade a large egg, WATER. Lunch: water, hooter's wing sauce, jennie-o ground turkey. Dinner: pam olive oil spray, salt, onion powder, garlic powder, tilapia, water. Snacks/Other: water. more...
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2061 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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BrookeAaron124's Weight History
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